I was raised by two people who loved their children deeply but didn’t have a lot of emotional intelligence. For both of my parents, the whole concept of feelings was little more than a…
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The hardest part of being a care partner for a loved one with Parkinson’s Disease is knowing there’s nothing you can do to stop the progression of the illness. There are meds that help…
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I don’t know when I first learned about what scientists call the littoral zone of a coastline. Basically, that’s the space between the high water mark–which normally isn’t under water–and the parts that are…
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Dealing with the recent big changes in my life has been stressful, to say the least. Like most people, I’m not the best version of myself when I’m stressed out. I have the habit…